HG Alfalfa Grow Guide - Homegrown Garden


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About Home Grown

Home Grown is a small family-owned company with a love for gardening. From our own backyard, we have cultivated a passion for gardening that we want to share. We believe that it should be accessible to everyone, fun, and easy to start. Our goal at Home Grown is to provide you with the best quality products and services. Our team has spent years sourcing and creating products that help everyone from beginner to experienced gardeners alike.

No green thumb? No worries!

We made sure that no green thumb is required to help you have your dream of gardening come true by providing you detailed instructions and guides which are included in all of our seed packs and kits. We hope you experience the same joy we have found for gardening.

Alfalfa sprouts are 3- to 5-day old germinated alfalfa seeds, with tiny shoots and roots that are beginning to develop. They are rich in vitamins and minerals such as vitamins K and C, copper, manganese, folate, riboflavin, iron, and thiamine. Alfalfa sprouts may be tiny, but they are packed with good stuff. They are low in calories and are known to promote good health. 


Wash alfalfa seeds thoroughly before planting them to remove any dirt. They may be grown in jars, starting trays, and seed sprouters. 

Sprouting in Jars

After washing the seeds thoroughly, place about 2 tablespoons of clean seeds in the jar and fill it with cold drinking water, just until it covers the seeds. Cover the jar with either mesh cloth or cheesecloth and secure it with a lid or rubber band. Place the jar in a shady room at room temperature, and let the seeds soak for about 8 to 12 hours.

Rinse with drinking water and drain the seeds after the soaking period. Repeat this every 4 to 8 hours for the next 2 days. On the third day, place the jar on the counter or windowsill so it can get plenty of indirect sunlight. Be sure that the seeds are always moist, but not wet. Keep rinsing and draining the seeds for another 2 days or until harvest.

Sprouting in Starter Trays or Seed Sprouters

On a starting tray or seed sprouter, sprinkle the clean seeds evenly. Soak them in cold water for 8 to 12 hours. While the seeds are soaked, keep the tray or sprouter in a shady area at room temperature. After soaking, rinse and drain the seeds well. Repeat the rinsing and draining process every 4 to 8 hours for the next 2 days. On the third day, transfer the tray to a bright area. Remember to keep the seeds moist, but not wet. Continue the rinsing and draining process until the sprouts’ first few leaves begin to appear, until about the fifth day. 


When most hulls have 

loosened and you think 

the sprouts are big 

enough to consume, 

you may already start 

harvesting them. Give 

them one final rinse and 

drain before harvesting.

You may also de-hull

them if needed or